About [Download PDF]

Nestled in charming downtown Manhattan Beach,just steps from the sand, Mind Body Manhattan is an exceptionally equipped Classical Pilates studio & wellness center. Enter the spacious studio to a vaulted wood beamed ceiling with custom lighting and breathtaking ocean views. Mind Body Manhattan offers a wide variety of Classical Pilates classes, monthly memberships, health and wellness products, and integrated bodywork.

Mind Body Manhattan’s well-trained staff creates a supportive environment where our clients can learn to integrate our bodywork techniques and mind-body connections into their everyday life.We foster a non-competitive environment and strive to help each person achieve his or her personal best with each session. Our hands-on approach to exercises and bodywork stimulate the glands and lymph system to encourage metabolism, detoxification, elimination and circulation. Benefits include weight loss, improved posture, improved mood and reduced stress.

At Mind Body Manhattan we pride ourselves on our relaxed and inviting atmosphere. We consider ourselves a family and welcome you with open arms.

Every client will receive an Initial consultation, which includes an assessment and before and after photos.